Wait! What is Online Coaching?
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Custom Strategies
Online coaching offers personalized fitness coaching at the push of a button. Workouts are tailored to each individual’s goals & needs & are delivered conveniently to your phone or computer.
Convenient Scheduling
Fitting in time for fitness is hard enough, let alone trying to coordinate times with a trainer. We get it! That’s why your workouts are available for you to do when it’s convenient for you, even if you have to change the time at the last minute.
Affordable Results
An in-person trainer can easily run $700-1000+ a month since you are not only paying for the trainer, but the gym overhead costs. Online training is more cost effective than training in person so you won’t break the bank.
Are you ready to build a body & lifestyle that YOU are proud of?
Automate Your Lifestyle To Build Lean Muscle & Burn Body Fat Like A Pro
- Custom workouts designed to accelerate your results.
- 1 on 1 personalized support.
- Supercharge your metabolism with nutritional guidance.
- Access to workouts on your computer & smartphone app.
- Track your weight loss & body measurements.
See What Others Have to Say
“He knows what he’s doing. My posture is so much better. To actually walk taller & straighter, to feel stronger. It makes you feel healthy & improves your quality of life. Tony teaches you how to take care of yourself.” -Cathy

Tony Lauto Fitness & Lifestyle Coaching is proud to offer an innovative & efficient approach to Online Coaching.
The most successful people have utilized a coach or mentor to help them achieve their goals. Someone who has tried & tested experience will get you to your goal in the most effective, safe, and efficient way possible.
“I wanted to lose about 20lbs. I weighed 225lbs when I first started & I’m presently at 207lbs. It’s been a great experience working with a trainer, Im’ glad I’m working with Tony.” -Ray
In-Person Training
- Workout scheduling is limited to trainer & client availability.
- Can only work with trainers located near you.
- No access to trainer in between sessions.
- In person training can cost anywhere from $500 to $1500 a month.
Online Training
- Workouts can be done at your convenience.
- Can workout with a trainer from anywhere in the world.
- Follow up support in between workouts.
- Online training programs offer affordable results
“Thanks to Tony, I have changed my lifestyle, especially my eating habits. I’ve lost a total of 11 inches from my body. My BMI and body fat percentage have gone down. For the first time in a very long time, I feel good about myself and I can thank Tony for that.” -Dornisha
Meet Your Coach

Tony Lauto

- Certified Personal Trainer
- Certified Nutrition Coach
- Certified Physician Assistant
Tony Lauto, the founder of Fitness Unleashed & creator of the Executive Fitness program, has been sifting through contradicting & ineffective fitness strategies since the dawn of time. OK maybe a slight exaggeration on the starting date, but you get the point!
For years I strictly focused on training individuals through conventional methods, some of which you probably have tried out yourself. Then one day, I faced my own injury. I struggled to get back to my previous condition and was left feeling defeated.
The techniques I was able to use previously, left me feeling worst after a workout instead of better. I realized there had to be another way….
I began to gain a better understanding of the challenges others go through when starting out or returning to their fitness journey after an extended absence. So I decided there was only one thing left to do…
Although, the personal training industry is an amazing community, the education most trainers receive is limited to mainly exercise techniques. I soon realized there is a lot more that goes into someone’s health and how they look and feel besides how much they can bench press or how many goji berries they eat.
I decided I would learn the body from the inside out…. literally! I became a surgical Physician Assistant & got to see the body like no personal trainer has before. But I didn’t stop there…
I learned the ins & outs of the health care system. I discovered the dirty truth the health care industry doesn’t want you to know. Many health care practitioners become very defensive when anyone brings up other health care workers that could potentially solve one of their patient’s problems. They see it as competition. For example bring up a Physical Therapist to an Orthopedic Surgeon & now they see the Physical Therapist as a threat to their bottom line.
I wanted to take a different approach. I wanted to be able to give my clients the best solution to their problem, even if it meant sending them to my competition. I spent months studying under some of the top experts in various fields ranging from Osteopathy & Massage to Accupuncture & Hypnotism.
Most of these experts were thrilled at my interest & happy to teach me some of their most effective strategies to gain lean muscle, lose unwanted body fat, heal from muscular-skeletal injuries, & regain a sense of confidence & focused dedication.
Now, I’m excited to share these strategies with you!