Tony Lauto

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Browsing Category General Health

Following These Common Fitness Myths Will Hurt Your Progress

in General Health on April 14, 2017 June 21, 2019 Share Facebook Twitter Pinterest Google+ Email

“Good example of Crossfit Weight lifting – In Crossfit Always lift until you reach the point of Failure or you tear something” by CrossfitPaleoDietFitnessClasses is licensed under CC by 2.0 Are you making any of…

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$Cᴀʀs ʜᴀᴠᴇ ғᴀsᴄɪɴᴀᴛᴇᴅ ᴜs sɪɴᴄᴇ ᴛʜᴇ ᴍᴏᴅᴇʟ T ᴅʀᴏᴠᴇ ᴏɴᴛᴏ ᴛʜᴇ sᴄᴇɴᴇ ɪɴ 1908. ⠀ All things being equal, if you had the choice between driving a beat up Kia or a brand new luxury Mercedes, the Mercedes would be the obvious choice. ⠀ The Mercedes is more reliable, faster, and you’d be riding in style. Leather interiors, heated seats, 500 horsepower — the finer things in life. ⠀ Most people have a variety of expenses ranging from childcare to student loans putting luxury cars out of question. ⠀ Fitness coaching presents a similar dilemma. Although the long term benefits surely out weigh the costs, in person coaching is expensive. It can easily cost $80-100+ per workout. ⠀ We know that personal training turbocharges your results in the gym like a V8 engine. All while making you look like a Bro who knows what they’re doing. ⠀ There has to be a better way to make preventative care affordable. ⠀ The automotive world has found a solution to the typical high costs of dependable and stylish cars. The release of Tesla’s Model 3, aka the car of the future, is changing what we know about driving. ⠀ The Model 3 is not only stylish, fast, and reliable, but also doesn’t rob the bank the way most luxury cars do. ⠀ But what really separates a Tesla is it’s efficiency. It’s 100% electric, meaning you never have to pay for gas, and it doesn’t require costly maintenance, like oil changes, that a typical car would. ⠀ Fitness coaching has experienced a similar revolution lately know as Online Personal Training. You might even say it’s the Tesla of the fitness world. ⠀ Online training provides most of the features as in person training such as nutritional guidance, exercise programming, supplement recommendation, etc at a fraction of the cost. ⠀ More importantly it provides long lasting benefits by creating a body you can be proud of through accelerated fat loss and intense muscle gain. Basically it’s cost effective, but still gets you to your goal fast like a Tesla going 0-60 in 3.2 seconds. ⠀ So now you can get the best of both worlds. Affordable tools that get you to your destination faster. We might just be looking at a key player in the healthcare revolution.$

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