Tony Lauto

Become the Best Version of YOU

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How To Get Shit Done… Even When You Have No Motivation

in Uncategorized on June 7, 2019 June 21, 2019 Share Facebook Twitter Pinterest Google+ Email

We all know what we should be doing, but that’s usually not enough. Stop wasting years of your life and learn some strategies you can use right away to reach your goal.

6 Ways The Film “What The Health” Has Misled You

in Uncategorized on April 22, 2019 June 21, 2019 Share Facebook Twitter Pinterest Google+ Email

Nutrition is often controversial, but the film “What The Health” went too far with it’s vegan agenda. Find out what they got wrong so you don’t make the same mistakes.

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$Cᴀʀs ʜᴀᴠᴇ ғᴀsᴄɪɴᴀᴛᴇᴅ ᴜs sɪɴᴄᴇ ᴛʜᴇ ᴍᴏᴅᴇʟ T ᴅʀᴏᴠᴇ ᴏɴᴛᴏ ᴛʜᴇ sᴄᴇɴᴇ ɪɴ 1908. ⠀ All things being equal, if you had the choice between driving a beat up Kia or a brand new luxury Mercedes, the Mercedes would be the obvious choice. ⠀ The Mercedes is more reliable, faster, and you’d be riding in style. Leather interiors, heated seats, 500 horsepower — the finer things in life. ⠀ Most people have a variety of expenses ranging from childcare to student loans putting luxury cars out of question. ⠀ Fitness coaching presents a similar dilemma. Although the long term benefits surely out weigh the costs, in person coaching is expensive. It can easily cost $80-100+ per workout. ⠀ We know that personal training turbocharges your results in the gym like a V8 engine. All while making you look like a Bro who knows what they’re doing. ⠀ There has to be a better way to make preventative care affordable. ⠀ The automotive world has found a solution to the typical high costs of dependable and stylish cars. The release of Tesla’s Model 3, aka the car of the future, is changing what we know about driving. ⠀ The Model 3 is not only stylish, fast, and reliable, but also doesn’t rob the bank the way most luxury cars do. ⠀ But what really separates a Tesla is it’s efficiency. It’s 100% electric, meaning you never have to pay for gas, and it doesn’t require costly maintenance, like oil changes, that a typical car would. ⠀ Fitness coaching has experienced a similar revolution lately know as Online Personal Training. You might even say it’s the Tesla of the fitness world. ⠀ Online training provides most of the features as in person training such as nutritional guidance, exercise programming, supplement recommendation, etc at a fraction of the cost. ⠀ More importantly it provides long lasting benefits by creating a body you can be proud of through accelerated fat loss and intense muscle gain. Basically it’s cost effective, but still gets you to your goal fast like a Tesla going 0-60 in 3.2 seconds. ⠀ So now you can get the best of both worlds. Affordable tools that get you to your destination faster. We might just be looking at a key player in the healthcare revolution.$

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